In addition to my role as Trustee of The Mindfulness Network, I direct the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, where I have played a leading role in developing its training and research programme since it was founded in 2001. I teach and train internationally in both Mindfulness-based Cognitive Therapy (MBCT) and Mindfulness-based Stress Reduction (MBSR). I am also an Occupational Therapist and an integrative counsellor, and previously worked within NHS mental health services for 15 years. I have written MBCT Distinctive Features 2017, co-authored MBCT with People at Risk of Suicide, 2017, co-edited Essential Resources for Mindfulness Teachers, 2021, and is a Principle Fellow with the Higher Education Academy. I have completed the Bodhi College Teacher Training Programme.
I do not take a salary for my role as a Trustee of the Mindfulness Network.
Read my TRAINER bio
Read my RETREAT LEADER bio
Read my BANGOR UNIVERSITY bio for a full list of publications
I can be contacted via email at email@example.com