Over recent years, mindfulness-based interventions (MBIs) have gained attention as powerful tools for supporting people living with long-term health conditions—including Multiple Sclerosis (MS). For people with MS (PwMS), the journey is often marked by unpredictability, physical and cognitive loss of Read more…
Hello, my name is Beverley. In 2022, I participated in the Mindfulness Network’s first Teacher Training Course (TTC)*, prioritising Black, African, Asian, and Caribbean (BAAC) people, tutored by Pauline Gibbs and Bridgette O’Neill. I am also a writer and feel Read more…
Mindfulness Network Community volunteer, Kate Ensor invites us to join her journey on the mindfulness-based compassionate living pathway—what it means to begin, to stay with it, and to grow through the process. By sharing her own lived experience, Kate aims Read more…
I recently had the delight of attending the Deeper Mindfulness teacher training by Mark Williams, hosted by The Mindfulness Network. I planned to do this training in 2023, but events conspired against it. I completed the practitioner course two years ago as Read more…
Alison Evans and Debbie Hu recently presented at the International Conference on Mindfulness- Asia Pacific (ICM-AP) 2025, held in Hong Kong. They participated in the Education and Development Symposium, where they discussed the issues faced by training organisations. They also Read more…
Mindfulness-Based Supervision and Mentoring: Using an Embodied Dialogue to Support Learning and Reflection is now available! This new book by Alison Evans and Pamela Duckerin describes a unique mindfulness-based approach to supervision that is both framework and practice-driven (MBS). It Read more…
Supervision exists at the core of the Mindfulness Network, enabling mindfulness-based teachers to flourish and work with integrity. But what exactly is Supervision? Cindy Cooper and Jody Mardula (2011, 2016) describe it as: “A regular space that is contracted between supervisor Read more…
The aim of our courses here at the Mindfulness Network is to offer a unique blend of theoretical knowledge and practical application that equips our participants with the skills needed to continue their learning. Our team of experienced professionals are Read more…
Written by Frits Koster. Frits is the co-founder of an internationally recognised mindfulness programme: Mindfulness-based Compassionate Living (MBCL), and regularly leads events, retreats and training through the Mindfulness Network. “This idea of shared humanity and the connections that we make Read more…
Mindfulness teacher, supervisor and mentor, Ed Halliwell, explores how one-to-one mentoring can help us cultivate, sustain and deepen a mindfulness practice…. This blog post is an edited transcript from a talk offered by Ed for the Mindfulness Network. You can Read more…
