~ Written by Bridgette O’Neill, Retreat and Compassion Lead for the Mindfulness Network ~ Practising mindfulness meditation was a mixed bag for me early on. I was drawn to a sense of ease and joy in life that I saw Read more…
Author: Joelle
~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ New Year is often a time to look forward and refresh intentions. I am also enjoying reflecting back on 2021 and Read more…
In November 2021, Alison Evans and Pamela Duckerin came together for a conversation about mindfulness-based supervision (MBS). This event was part of a series of events celebrating 20 years of mindfulness at Bangor University, and the launch of the new book ‘Essential Resources Read more…
At the Mindfulness Network, we recognise that the mindfulness world is not truly representative and diverse. Bridgette O’Neill, our Retreat Lead and part of the Bangor University Training Team, recently met with Pauline Gibbs, Founder of MindfulBowl London to discuss her Read more…
I joined the Mindfulness Network (MN) in 2016 as volunteer business manager after completing my Masters in Mindfulness Based Approaches at Bangor University, and subsequently, when we re-formed as a charity, as chair of the board of trustees. It has Read more…
In the Mindfulness Network, several supervisors have come together to offer group supervision. In this blog post, we wish to orient you to why you might choose to have group supervision and how to make arrangements. We are not preferencing Read more…
~ Written By Hege Tuen Seglem from Norway. Hege recently qualified as a ‘Competency-assessed’ Teacher of MBSR through our Teacher Training Pathway in association with Bangor University ~ The Teacher Training Pathway (TTP) has been a precious opportunity to explore Read more…
~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ Thirty years ago, at Bangor University, Professor Mark Williams started investigating how to help people who were prone to Read more…
~ written by Alison Evans and Julia Wallond ~ The second mindfulness-based supervisors retreat We wrote a blog post two years ago when we were preparing for the first mindfulness-based supervisor retreat. This retreat was well received, and we felt Read more…
~ Written by Jiva Masheder who is one of our registered Mindfulness Network Supervisors and also offers Personal Practice Mentoring. In this blog post, Jiva reflects on her latest research paper about supporting participants’ home practice ~ ‘I don’t have Read more…
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