Tag: MBCT

~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ Thirty years ago, at Bangor University, Professor Mark Williams started investigating how to help people who were prone to Read more…

~ written by Alison Evans, Pamela Duckerin & Robert Marx Between April 2018 and April 2019, 48 trainees, from Improving Access to Psychological Therapies (IAPT) services, were trained in Mindfulness-based Cognitive Therapy. The training was a multi-centre collaboration. This blog post describes our experience of Read more…

– written by Tetsuji Ietsugu I started to teach MBCT for chronic depressive patients in 2012. Since then, I have taught more than 10 classes and I would like to share my personal opinion and experiences in Japan. Japan is Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!