~ Written by Elizabeth English ~ Elizabeth was an early participant on the Teacher Training Pathway (TTP), starting 2014, mentored by Eluned Gold and supervised by Pam Erdmann, certified in 2019. During her TTP journey, Elizabeth delivered over 50 eight-week Read more…

Our Approach to Offering Mindfulness-Based Supervision One of the original reasons that the Mindfulness Network (MN) began was to offer mindfulness-based supervision (MBS). This was back in 2012 when the charity began as a small community interest company. Alison has Read more…

“If we merge mercy with might, and might with right, then love becomes our legacy and change our children’s birthright” – Amanda Gorman, US National Youth poet Laureate We often think of compassion as tender, soft and comforting, but that’s Read more…

Trish Bartley is a core mindfulness trainer at Bangor University and work as part of the Bangor University/Mindfulness Network collaboration. The volume of the group is being turned up in mindfulness teaching – thanks to the MBI:TAC, which includes ‘holding the group Read more…

~ Written By Rosemary Harris, who recently qualified as a Practicing Teacher of MBSR and remains on the Teacher Training Pathway (TTP) to complete the Trained Teacher certification in association with Bangor University ~   In March 2020, as the Read more…

~ Written by Bridgette O’Neill, Retreat and Compassion Lead for the Mindfulness Network ~   Practising mindfulness meditation was a mixed bag for me early on. I was drawn to a sense of ease and joy in life that I saw Read more…

~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ New Year is often a time to look forward and refresh intentions. I am also enjoying reflecting back on 2021 and Read more…

In November 2021, Alison Evans and Pamela Duckerin  came together for a conversation about mindfulness-based supervision (MBS). This event was part of a series of events celebrating 20 years of mindfulness at Bangor University, and the launch of the new book ‘Essential Resources Read more…

At the Mindfulness Network, we recognise that the mindfulness world is not truly representative and diverse. Bridgette O’Neill, our Retreat Lead and part of the Bangor University Training Team, recently met with Pauline Gibbs, Founder of MindfulBowl London to discuss her Read more…

I joined the Mindfulness Network (MN) in 2016 as volunteer business manager after completing my Masters in Mindfulness Based Approaches at Bangor University, and subsequently, when we re-formed as a charity, as chair of the board of trustees. It has Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!