– written by Tetsuji Ietsugu I started to teach MBCT for chronic depressive patients in 2012. Since then, I have taught more than 10 classes and I would like to share my personal opinion and experiences in Japan. Japan is Read more…
Category: Guest
from David Dae An Rynick, M.A.L.S and Melissa Myozen Blacker, M.A. Please come join us at Trigonos from 25 to 31 August for an extended silent retreat. We’ll spend seven days together in silence and stillness – a precious opportunity Read more…
– written by Trish Bartley I was driving up the dual carriageway, in the dark, on my way home. I had just finished teaching a mindfulness class at the local hospital and was aware of feeling agitated and troubled. ‘Why Read more…
A Blog by Ariana Faris, a supervisor with the Mindfulness Network When Zarlasht Halaimzai asked me to lead a mindfulness session for women in Idomeni, a refugee encampment on the borders of Northern Greece and Madeconia last March, I thought Read more…
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