~ Written by Jem Shackleford and Uz Afzal who have developed our first Specialist Training course centred around Mindfulness in  a Youth Context. This is part of our expanded Training Pathway, delivered in association with Bangor University in order to Read more…

~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~   Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…

Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…

~ By Hycinth Taylor and Uz Afzal, introduction by Alison Evans ~   As supervision lead within the Mindfulness Network (MN), I am committed to increasing equality, diversity and inclusion (EDI) within all aspects of teaching mindfulness and supervision. In Read more…

At the Mindfulness Network (MN), we passionately believe that Mindfulness-Based Supervision (MBS) is a key way of enabling mindfulness-based teachers to be the best they can be, and to do their work with integrity. Therefore mindfulness-based supervisors need to be Read more…

~ written by Kamalagita Hughes who completed the Teacher Training Pathway at Bangor University in 2018. Kamalagita is the Education Lead for Mindfulness in Action and a Lead Trainer for the Mindfulness in Schools Project (MiSP). Kamalagita’s book, The Mindful Read more…

~ written by Zoe Shobbrook-Fisher, Supervisor and Compassion Trainer at the Mindfulness Network ~ This blog post was originally shared on gomindfully.org and kindly republished here with Zoe’s permission and additional images.   “MEDITATION IS NOT EVASION. IT IS A SERENE Read more…

~ written by Alison Evans, Supervision Lead for the Mindfulness Network ~ I was recently at the International Supervisors SiTT group (support for integrity in teaching and training). I was reflecting with other mindfulness-based supervisors about what mindfulness-based supervision (MBS) can Read more…

~ Written by Nick Hammond, Deputy Chair of Trustees at the Mindfulness Network. This piece was originally posted on The Compassionate Friends Blog – a charitable organisation supporting bereaved parents and their families – and has been republished here with Read more…

~ written by Ken Lunn, our Executive Director ~   Many years ago I auditioned for the Bradford Playhouse actors list, then a leading amateur repertory theatre. After the audition, which was not great, the artistic director told me that Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!