Exploring neurodiversity brings new perspectives for practicing, teaching and researching mindfulness. This blog post was originally written for the International Conference on Mindfulness (ICM:2024), edited and republished here. A neurodivergent member of the conference EDI advisory working group answers questions Read more…
Written by Bethan Roberts. Bethan is a Mindfulness Network Trainer and Associate Teacher at Bangor University’s Centre for Mindfulness Research and Practice (CMRP). In 2008, when I first set out on my mindfulness teacher training journey, there was no Read more…
We are excited by the prospect of welcoming you to the International Conference on Mindfulness (ICM:2024) in Bangor, North Wales from 2-6 August 2024, either in-person or online. We have excellent keynote speakers and panelists, a diverse programme of Read more…
~ This post was originally published on RUN:ZEN and an excerpt is shared here with permission. RUN:ZEN’s founder, Stuart McLeod has represented Great Britain at International triathlon and duathlon Championships and is a ‘Trained Teacher with a specialism in MBSR’ Read more…
~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~ Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…
Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…
~ written by Kamalagita Hughes who completed the Teacher Training Pathway at Bangor University in 2018. Kamalagita is the Education Lead for Mindfulness in Action and a Lead Trainer for the Mindfulness in Schools Project (MiSP). Kamalagita’s book, The Mindful Read more…
~ Written By Rosemary Harris, who recently qualified as a Practicing Teacher of MBSR and remains on the Teacher Training Pathway (TTP) to complete the Trained Teacher certification in association with Bangor University ~ In March 2020, as the Read more…
~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ New Year is often a time to look forward and refresh intentions. I am also enjoying reflecting back on 2021 and Read more…
In November 2021, Alison Evans and Pamela Duckerin came together for a conversation about mindfulness-based supervision (MBS). This event was part of a series of events celebrating 20 years of mindfulness at Bangor University, and the launch of the new book ‘Essential Resources Read more…
