Written by Bethan Roberts. Bethan is a Mindfulness Network Trainer and Associate Teacher at Bangor University’s Centre for Mindfulness Research and Practice (CMRP). In 2008, when I first set out on my mindfulness teacher training journey, there was no Read more…
Three years ago, when Alison Evans decided to step back from the Executive Director Role at the Mindfulness Network to focus on leading our Supervision workstream, we were still a relatively new charity finding our feet. Not to mention the Read more…
~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~ Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…
~ Written By Rosemary Harris, who recently qualified as a Practicing Teacher of MBSR and remains on the Teacher Training Pathway (TTP) to complete the Trained Teacher certification in association with Bangor University ~ In March 2020, as the Read more…
~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ New Year is often a time to look forward and refresh intentions. I am also enjoying reflecting back on 2021 and Read more…
~ Written by Tanya Tilbury, who recently attended our Mindfulness-Based Compassionate Living course with Frits Koster ~ This is the final blog post in our series called ‘Mindfulness Online’ which should help give you some insight into an online event with Read more…
~ Written by Ken Lunn, Chair of Trustees for the Mindfulness Network ~ This blog post is part of a series called ‘Mindfulness Online’ to help give you some insight into an online event with the Mindfulness Network. “Had I Read more…
~ Written by Bridgette O’Neill, Retreat Lead for the Mindfulness Network ~ This blog post is part of a series called ‘Mindfulness Online’ to help give you some insight into an online event with the Mindfulness Network. Since last Read more…
~ written by Philip Anderson ~ Philip is a Trainee on our Teacher Training Pathway (TTP) and recently attended our online Groupwork Workshop in October 2020. This blog post is part of a series called ‘Mindfulness Online’ to help give Read more…
~ written by Alison Evans, Executive Director ~ This blog post is the first in a series called ‘Mindfulness Online’ to help give you some insight into an online event with the Mindfulness Network. But don’t just take our word Read more…
