~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ Thirty years ago, at Bangor University, Professor Mark Williams started investigating how to help people who were prone to Read more…
~ written by Alison Evans, Pamela Duckerin & Robert Marx Between April 2018 and April 2019, 48 trainees, from Improving Access to Psychological Therapies (IAPT) services, were trained in Mindfulness-based Cognitive Therapy. The training was a multi-centre collaboration. This blog post describes our experience of Read more…
– written by Tetsuji Ietsugu I started to teach MBCT for chronic depressive patients in 2012. Since then, I have taught more than 10 classes and I would like to share my personal opinion and experiences in Japan. Japan is Read more…
