This blog post, written by Rosalie Dores, was originally shared on her website, Optimal Living, and can be read in full here. Rosalie is a mindfulness teacher, trainer and supervisor, and will be leading a Mindful Movement workshop in May Read more…
Tag: mindfulness
Exploring neurodiversity brings new perspectives for practicing, teaching and researching mindfulness. This blog post was originally written for the International Conference on Mindfulness (ICM:2024), edited and republished here. A neurodivergent member of the conference EDI advisory working group answers questions Read more…
Written by River Wolton, who took part in the ‘Meet the Author’ strand of the International Mindfulness Conference, Bangor, August 2024, and is offering a community event for the Mindfulness Network on Tuesday 10 December 2024. Read more…
~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~ Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…
Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…
~ Written by Sophia Messari, who recently passed the highest level of mindfulness teacher accreditation offered as part of our Teacher Training Pathway (TTP), certified by Bangor University ~ Becoming a Competency-assessed Mindfulness teacher was not an easy journey. As Read more…
~Written by Bridgette O’Neill ~ Retreat Lead for The Mindfulness Network When I received an email from Colette Power asking if the Mindfulness Network would consider offering a retreat that directly addresses the current environmental crisis, an immediate heartfelt ‘yes’ Read more…
– by Rebecca Crane I recently arrived home from a teaching trip to Lithuania and Germany. The connections were rich. The newly emerging mindfulness-based teaching community in Lithuania are eager to learn, warm in their welcome and a delight to Read more…
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