Tag: personal practice

– written by Rosalie Dores (re-published in full with her permission) It is not uncommon for meditation to be considered a form of ‘naval gazing.’ Critics suggest that to spend time concentrated on oneself is at best self-indulgent or at Read more…

 – written by Rosalie Dores ‘If the path is clear, it’s not your path.’ I love this quote from Joseph Campbell, professor of literature and mythology. I remember shortly after reading it, I went for a walk in my local park. Initially, Read more…

– written by Annee Griffiths The Staying Mindful Five-day Retreat is a retreat with a difference. Our next one will take place 1-5 Oct 2018 at Trigonos in North Wales. Although it is held mainly in silence, its dual objective Read more…

from David Dae An Rynick, M.A.L.S and Melissa Myozen Blacker, M.A. Please come join us at Trigonos from 25 to 31 August for an extended silent retreat. We’ll spend seven days together in silence and stillness – a precious opportunity Read more…

written by Gwennie Fraser As we continue our journey of mindfulness practice, it is vitally important in the long term that we keep our engagement and motivation alive, with a wind of enthusiasm and purpose at our back. We need Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!