~ Written by Bridgette O’Neill, Retreat and Compassion Lead for the Mindfulness Network ~ Practising mindfulness meditation was a mixed bag for me early on. I was drawn to a sense of ease and joy in life that I saw Read more…
Tag: practice
– written by Alison Evans and Julia Wallond The muting of an idea For several years, a group of mindfulness-based supervisors who are part of the Mindfulness Network (MN) have met each year for a few days to connect as Read more…
– written by Rosalie Dores (re-published in full with her permission) When we embark on a path of meditative practice and living mindfully, it can feel very personal, and in many ways it is. Our motivation may be rooted in Read more…
– written by Trish Bartley I was driving up the dual carriageway, in the dark, on my way home. I had just finished teaching a mindfulness class at the local hospital and was aware of feeling agitated and troubled. ‘Why Read more…
written by Gwennie Fraser As we continue our journey of mindfulness practice, it is vitally important in the long term that we keep our engagement and motivation alive, with a wind of enthusiasm and purpose at our back. We need Read more…
written by Bridgette O’Neill Feeling the effects of a busy period of work, I notice a yearning to be on retreat. What is it that I’m longing for? What does a retreat offer me? Respite from my to-do list? Yes Read more…
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