~ This post was originally published on RUN:ZEN and an excerpt is shared here with permission. RUN:ZEN’s founder, Stuart McLeod has represented Great Britain at International triathlon and duathlon Championships and is a ‘Trained Teacher with a specialism in MBSR’ Read more…

Three years ago, when Alison Evans decided to step back from the Executive Director Role at the Mindfulness Network to focus on leading our Supervision workstream, we were still a relatively new charity finding our feet. Not to mention the Read more…

~ Written by Carmelo Di Maria. Carmelo sits on the Mindfulness Network Community Friends (MNCF) Volunteer Committee and offers a regular donation-based specialist interest group for men to connect and practice mindfulness. ~   It was time for our monthly Read more…

It feels fantastic to see the publication of my research about mindfulness-based supervision (MBS) in the Mindfulness journal, What Do Supervisors’ and Supervisees’ Think About Mindfulness-Based Supervision? A Grounded Theory Study. Many thanks to my co-authors, Gemma Griffith from the Read more…

For mindfulness teachers and practitioners who want to teach the 8-week Mindful Self-Compassion course, there is now a clear teacher training pathway available in the UK.   The Mindful Self-Compassion Teacher Training pathway represents a partnership between three UK organisations: the Mindfulness Read more…

Written by Danny Jolly, who attended the MBI:TAC Level 2 – Supporting Others with the MBI-TAC: Cultivating Competence in Supervision and Training in 2023. Danny is a mindfulness teacher, participant, volunteer and bursary recipient, and generously shares his own reflections Read more…

~ written by Alison Evans, Supervision Lead for the Mindfulness Network ~ Mindfulness-based supervision (MBS) is an important aspect of training to be a mindfulness-based teacher, which helps to build the skills required to be a safe and competent teacher. Read more…

~ Written by Jem Shackleford and Uz Afzal who have developed our first Specialist Training course centred around Mindfulness in  a Youth Context. This is part of our expanded Training Pathway, delivered in association with Bangor University in order to Read more…

~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~   Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…

Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!