Tag: Bangor University

~ This post was originally published on RUN:ZEN and an excerpt is shared here with permission. RUN:ZEN’s founder, Stuart McLeod has represented Great Britain at International triathlon and duathlon Championships and is a ‘Trained Teacher with a specialism in MBSR’ Read more…

~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~   Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…

Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…

~ written by Kamalagita Hughes who completed the Teacher Training Pathway at Bangor University in 2018. Kamalagita is the Education Lead for Mindfulness in Action and a Lead Trainer for the Mindfulness in Schools Project (MiSP). Kamalagita’s book, The Mindful Read more…

~ Written By Rosemary Harris, who recently qualified as a Practicing Teacher of MBSR and remains on the Teacher Training Pathway (TTP) to complete the Trained Teacher certification in association with Bangor University ~   In March 2020, as the Read more…

~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ New Year is often a time to look forward and refresh intentions. I am also enjoying reflecting back on 2021 and Read more…

In November 2021, Alison Evans and Pamela Duckerin  came together for a conversation about mindfulness-based supervision (MBS). This event was part of a series of events celebrating 20 years of mindfulness at Bangor University, and the launch of the new book ‘Essential Resources Read more…

At the Mindfulness Network, we recognise that the mindfulness world is not truly representative and diverse. Bridgette O’Neill, our Retreat Lead and part of the Bangor University Training Team, recently met with Pauline Gibbs, Founder of MindfulBowl London to discuss her Read more…

~ Written by Rebecca Crane PhD, Director of the Mindfulness Centre at Bangor University and Trustee for the Mindfulness Network ~ Thirty years ago, at Bangor University, Professor Mark Williams started investigating how to help people who were prone to Read more…

~ Written by Sophia Messari, who recently passed the highest level of mindfulness teacher accreditation offered as part of our Teacher Training Pathway (TTP), certified by Bangor University ~ Becoming a Competency-assessed Mindfulness teacher was not an easy journey. As Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!