~ Written by Tanya Tilbury, who recently attended our Mindfulness-Based Compassionate Living course with Frits Koster ~ This is the final blog post in our series called ‘Mindfulness Online’ which should help give you some insight into an online event with Read more…

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Please note… blog posts written before September 2020 may contain links which no longer work, as they refer back to our old website address. You can still use the search or tagging function to read through previous posts at your leisure. Enjoy!