Tag: mindfulness

~ written by Fiona McKechnie who completed mindfulness training with Bangor University in 2016 and has recently published a new book Mindfulness-Based Therapy for Managing Fatigue ~   Mindfulness for fatigue – an adapted MBCT programme for people with ME/CFS, fibromyalgia Read more…

Whether you want to deepen or reconnect with your personal mindfulness practice, if you are thinking of embarking on a teacher training pathway or are curious about beginning to bring mindfulness more fully into your current profession – our Essentials Read more…

~ Written by Sophia Messari, who recently passed the highest level of mindfulness teacher accreditation offered as part of our Teacher Training Pathway (TTP), certified by Bangor University ~ Becoming a Competency-assessed Mindfulness teacher was not an easy journey. As Read more…

~Written by Bridgette O’Neill ~ Retreat Lead for The Mindfulness Network When I received an email from Colette Power asking if the Mindfulness Network would consider offering a retreat that directly addresses the current environmental crisis, an immediate heartfelt ‘yes’ Read more…

– by Rebecca Crane I recently arrived home from a teaching trip to Lithuania and Germany. The connections were rich. The newly emerging mindfulness-based teaching community in Lithuania are eager to learn, warm in their welcome and a delight to Read more…

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